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One Complete Life

  • Home
  • About Me
  • Work With Me
    • Yoga
      • Private Yoga
      • Class Timetable
    • Personal Training
      • Personal Training Hackney
      • Personal Training Victoria Park
    • Online Personal Training
  • Say Hello
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  • 3 Badass Body Positive Podcasts I’m Loving Right Now - One Complete Life

    Body Positivity

    3 Badass Body Positive Podcasts I’m Loving Right Now

    5th October 20184th October 2018

    I love podcasts!  I’ve been a regular podcast listener since before podcasts were even really a thing. But these days there are SO MANY amazing podcasts out there covering a vast array of topics.  I can’t get enough of them.  My favourite way to enjoy the Autumn sunshine is to head out on a long

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    • Busy day of studying to become a better PT & Yoga Teacher - but first, food & coffee! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This vegan fry up and oat milk latte was 👌🏼👌🏼👌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #coffeeaddict #coffeesnob #coffeeislife #vegan #veganfood #plantbased #whatveganseat #veganfoodshare #vegansofig #crueltyfree #veganism #veganlife #veganfoodporn #dairyfree #veganlifestyle #vegansofinstagram #vegancommunity  #pt #personaltrainer #LondonPT #LondonPersonalTrainer #fitpro #entrepreneur #entrepreneurlife
    • Finally leaving my bed for the first time this week. 😷🤒 Actually looking forward to getting back to this place soon 💪🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ukfitfam #Fitfam #GirlsWhoLift  #GymLife #FitLife #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Fitness #FitFluential #Gym #Movenourishbelieve #fit #fitnessaddict #workout #gym #train #training #health #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise #pt
    • Reasons why I went Vegan 🌱: ✅ Save the animals ✅ Save the planet

NOT reasons why I went vegan:
❌ To lose weight ❌ To restrict my food intake .
It’s totally possible to be a vegan intuitive eater because, to me, veganism isn’t a ‘diet’ it’s an ethical and compassionate choice. .
PS. These burgers were fuckin’ DELICIOUS 🤤 .
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#vegan #veganfood #veganlife #veganintuitiveeating #nodiets #intuitiveeating #dietfree #veganburger #veganlondon
    • Keeping my group fitness clients on their toes with these exercise cards 😁🏃‍♀️
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 #ukfitfam #Fitspo #Fitfam #GirlsWhoLift  #GymLife #FitLife #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Fitness #FitFluential #Gym #Movenourishbelieve #pt #personaltrainer #personaltraining
    • No, no, NO! The food you eat does NOT define you as a person. We need to stop attaching so much of our sense of self to our food. Food is not 'good' or 'bad' and eating a salad doesn't make you a better person. .
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. #intuitiveeating #intuitiveeater #ie #foodie #instafood #foodblog #foodblogger #food #Nutrition #bodypositive #bodypositivity #bodypositivept #bodypositivitypt #bodypositiveyogis #bodypositiveyoga #weightneutral #weightneutralpersonaltrainer
    • FRIDAY, come at me! .
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. #ukfitfam #Fitspo #Fitfam #GirlsWhoLift  #GymLife #FitLife #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Fitness #FitFluential #Gym #Movenourishbelieve #pt #personaltrainer #personaltraining #bodypositive #bodypositivity #bodypositivept #bodypositivitypt #bodypositiveyogis #bodypositiveyoga #weightneutral #weightneutralpersonaltrainer #pt #personaltrainer #LondonPT #LondonPersonalTrainer
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