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6th October 2018 - One Complete Life

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Date Archives 6th October 2018

5 Reasons Why the Kettlebell Swing is the Perfect Exercise

in Fitness on 6th October 2018 5th October 2018 0

Kettlebell swings are amazing. Don’t get me wrong, I love traditional strength training but for a single exercise the kettlebell swing is hard to beat! I love kettlebell swings because you just get so much…