Kettlebell swings are amazing. Don’t get me wrong, I love traditional strength training but for a single exercise the kettlebell swing is hard to beat! I love kettlebell swings because you just get so much…
Kettlebell swings are amazing. Don’t get me wrong, I love traditional strength training but for a single exercise the kettlebell swing is hard to beat! I love kettlebell swings because you just get so much…