Warning: Use of undefined constant ‘WP_MEMORY_LIMIT’ - assumed '‘WP_MEMORY_LIMIT’' (this will throw an Error in a future version of PHP) in /home/customer/www/onecompletelife.co.uk/public_html/wp-config.php on line 20

Warning: Use of undefined constant ‘256M’ - assumed '‘256M’' (this will throw an Error in a future version of PHP) in /home/customer/www/onecompletelife.co.uk/public_html/wp-config.php on line 20
1st October 2018 - One Complete Life

.mptt-shortcode-wrapper .mptt-shortcode-table:first-of-type{display:table!important}.mptt-shortcode-wrapper .mptt-shortcode-table .mptt-event-container:hover{height:auto!important;min-height:100%!important}body.mprm_ie_browser .mptt-shortcode-wrapper .mptt-event-container{height:auto!important}@media (max-width:767px){.mptt-shortcode-wrapper .mptt-shortcode-table:first-of-type{display:none!important}}

Date Archives 1st October 2018

10 Reasons to Exercise that Have Nothing to do with Weight Loss

in Body Positivity Fitness on 1st October 2018 1st October 2018 0

There are so many reasons not to make weight loss the focus of your fitness regime. For a start, exercise is actually a lousy way to lose weight. If you make weight loss your main goal,…