Fed up of yo-yo diets and punishing workouts?

Get intelligent, flexible, and completely personalised wellness coaching to help you finally fall in love with staying active

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Hi, I'm Eloise

I’m an integrative health coach, health first personal trainer, and certified yoga teacher. 

I help women finally leave behind harmful habits and diet culture mentality to become the happiest, healthiest and fittest versions of themselves! 

Health is about so much more than just how you look; it’s about your complete physical, mental, and spiritual wellbeing, which is why my coaching combines evidence-based fitness programming and cutting edge nutrition protocols with mindfulness, yoga and positive pyscology exercises to help you reach your goals. 

So if you’re ready to stop putting your life on hold then you’ve come to the right place! I’m here to help you liberate yourself from oppressive diet culture, and instead make peace with your body and rediscover the joy in eating and exercise.

 

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I can help you with...

coaching

1:1 Coaching

Completely personalised coaching to help you discover your inner strength and confidence
yoga

Yoga

1:1 personalised yoga sessions on Zoom or at your home (London Zones 1&2)
corporate

Group Coaching

Great value group coaching to help you become your healthiest, happiest and fittest self and find your tribe
5 STAR GOOGLE REVIEWS FROM HAPPY CLIENTS
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