6 Week Autumn Kick Start (mixed group)
October 30 @ 8:00 pm - 9:00 pm£120
Want to make friends, have fun, and feel great? Don’t wait till January to make a change, join this 6-week transformational program to get fit, gain more energy, and start the festive season on a high! If you complete this 6 week Autumn kick start you will:
– Feel fit and strong
– Learn to eat in a way that makes you feel GREAT
– Hang out with an awesome bunch of people
– Sleep better and wake up with more energy, ready to face the day
– Feel happier and less stressed
– Rock up at your office Christmas party feeling AMAZING
The Autumn kick-start program includes twice-weekly outdoor training sessions (combining fitness & yoga), full nutrition guidance (with NO restriction, calorie counting, or banned foods), and health and lifestyle coaching. These small group training sessions are a welcoming, friendly, and supportive way to get fit, make friends, and generally have fun!
23rd October – 29th November
Monday & Wednesday @ 8pm
Spaces are strictly limited!