I recently passed through Malaysia on my travels and spent 24 in the magnificent city of Kuala Lumpur. Even with such a short time, I was surprised by how much I managed to see to see and do. So even if you’re just passing through like me, follow this itinerary for the perfect day in
Any of you that follow me on Pinterest will know that I’ve been doing some serious vanlife pinning of late. I’m well and truly hooked, if I ever do return to the UK (which is open to debate at the moment) I’d love to buy a van, convert it myself into a comfy and chic
So, the other day I was listening to a podcast by Ben Coomber, someone for whom I previously had a lot of respect. As a personal trainer, I’m used to coming across a fair amount of weight loss & body image flavoured bullshit in the industry, but I thought I’d whittled down my list of health
So, it’s a new year. And that means the usual raft of ‘new year, new you’ crap. And as a cursory glance at the Facebook ads in your timeline will tell you, the vast majority of new years resolutions are not about learning to love your body as it is, but instead seem to be
Around this time last year, I was officially diagnosed with depression and anxiety. Truth is, I’ve been struggling on and off with this for most of my life. It just took me until last year to finally properly admit that to myself, and others, and ask for the help I needed.
To celebrate the creation of the new Lifestyle section on my blog, I did some serious window shopping and put together a little Autumn style edit pinterest board of all the lovely Autumn-y things out there right now.
About a month ago I went to the hairdresser wanting a copper/red-ish dip dye but ended up leaving with my hair dyed a copper-ish brown colour. Nice, but not what I was after. So, this Friday I decided to do something impulsive and dye my own hair. My girlfriend was skeptical to say the least,
While I was down in Polezeath my girlfriend and I spent a day hiking the beautiful coastal path to Port Isaac. It was so breathtakingly beautiful, I had to share some of the beautiful #travelporn and #hikingporn with you all. Enjoy! x
I bet most people reading this have something they don’t like about themselves. Something they’ve spent hours and hours wishing they could change. For me, it was my boobs. They’re small. I’ve always felt self concious about them (despite spending some of my life earning a living from them) and I desperately wanted a boob